Preview Mode Links will not work in preview mode

Unleash Your Healing Potential

Jul 29, 2022

As part of a new series for the podcast, Lyn is interviewing those with inspiring stories of how they took charge of their health and healing.

Today, Lyn interviews Amy Stein who is an herbalist, an energy medicine educator, and a PAUSE trauma informed breathwork facilitator.

Amy shares her story of struggling to...


Jul 11, 2022

It's been quite awhile since I recorded any podcasts and I've felt inspired recently to reboot the podcast.

In this episode, I start with my why and my story of how I became the hero of my own health story. Even if you've heard my story before, listening this time might be different as I've been reflecting recently aout...


Oct 27, 2020

It has been quite awhile since I've released an episode as 2020 has at times been a bit overwhelming. I'm hoping to resume new episodes soon but please listen to this beautiful guided meditation I just created to share with my community and help you connect to the energies of love and peace in uncertain times.


What COVID-19 Is Revealing About the Limits of Western Medicine

Sep 1, 2020

In this week's episode of the show, Lyn talks more about her thoughts on what the current global spread of COVID-19 has been revealing about the limitations of the Western medical system.

Lyn talks about the importance of prevention and working WITH our bodies rather than chasing after medications and...


Jun 4, 2020

This episode is dedicated to all the people of color who have lost their lives through police violence and injustice, as well as all other victims of racial injustice.

This episode is part of #podcastblackout week and below are some resources for those who are wanting to start to check their own white privilege and be...