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Unleash Your Healing Potential

Sep 23, 2022

In this episode, Lyn interviews Kate O'Riordan about her journey to heal from Chronic Fatigue Syndrome which she was diagnosed with in her early 20s.

Kate shares about how she used nutrition and healing trauma that happened around when she was diagnosed as a key to her recovery.

In addition, Kate and Lyn talk about the...


Sep 9, 2022

In this episode, Lyn shares a story of her experience recently establishing care with a new doctor in Arizona and the importance of finding someone who listens to you, treats you as a partner, and who is aligned to what you want.

If you are feeling frustrated by a current doctor or working to find a new doctor or...


Aug 26, 2022

In this episode, Lyn interviews Jane Hogan, who shares her story of how she healed from her crippling rheumatoid arthritis without the use of medications. Jane shares about the role of diet and other lifestyle changes in finding relief and healing.

Then Lyn and Jane talk about the power of our minds and what we believe...


Aug 13, 2022

In this episode, Lyn talks about why hypnosis is, how it helps you to access and reprogram your subconscious mind to help create change in your life and health, as well as dispelling myths and misconceptions you might have about hypnosis (like you will be made to do something silly or you will lose control).

Lyn then...


Jul 29, 2022

As part of a new series for the podcast, Lyn is interviewing those with inspiring stories of how they took charge of their health and healing.

Today, Lyn interviews Amy Stein who is an herbalist, an energy medicine educator, and a PAUSE trauma informed breathwork facilitator.

Amy shares her story of struggling to...