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Unleash Your Healing Potential

Mar 30, 2023

Many of us have been taught that anger is bad, that we shouldn't get angry, and often we feel unsafe expressing anger.

In this episode, Lyn talks about how there is actually a healthy expression of anger and what it is meant to help us do. She also shares about how imbalanced anger affects certain organs in the body, as...


Mar 24, 2023

In this episode, Lyn interviews Amy Oldfield about her journey to heal from eating disorders and hypothalamic amenorrhea. Amy shares more about how she changed her diet and exercise routines, as well as her mindset.

We also speak about cycle syncing and how to address a wide variety of menstrual and hormonal issues that...


Mar 10, 2023

In this episode, Lyn interviews Alise Saunders about her amazing healing journey from suffering with MS (including almost full body numbess), intestinal issues, and more to how she now is a digital nomad traveling the world with her husband.

Alise's story is powerful and she shares about how healing trauma and...