Aug 26, 2022
In this episode, Lyn interviews Jane Hogan, who shares her story of how she healed from her crippling rheumatoid arthritis without the use of medications. Jane shares about the role of diet and other lifestyle changes in finding relief and healing.
Then Lyn and Jane talk about the power of our minds and what we believe as a critical component of the healing process.
Next Lyn and Jane talk about the role of breathwork in healing and Jane even shares a few simple breathwork exercises you can try to help relieve stress and promote healing.
About Jane:
Combining ancient wisdom with leading edge science, Jane’s Wellness
by Design Blueprint has helped hundreds of people release chronic
pain naturally. She is the host of the
Wellness by Design podcast and her empowering message has been
featured on numerous podcasts and summits. She has been published
in
Thrive Global and
Elephant Journal magazines.
Get Jane's free gift here:
https://www.